When menopause rolls in, it brings along changes that can throw you off balance—hot flashes, mood swings, and yes, shifts in your vision. But here’s the thing: just like you religiously apply your serums and SPF to keep your skin looking fabulous, your eyes need the same level of care and attention. After all, you wouldn’t neglect your skincare routine, would you?
Let’s dive into why your eyes deserve top-tier care during menopause and how giving them the love they need can leave you feeling confident, stylish, and unstoppable.
Why Menopause Affects Your Eyes
As your hormones change during menopause, they can have a direct impact on your eyes. Symptoms like dryness, blurred vision, light sensitivity, and difficulty focusing on close objects (hello, presbyopia!) are common. These changes are your body’s way of saying, “Hey, pay attention to me!”
“Menopause doesn’t just affect your skin—it also changes your eyes,” explains Dr. Alice Mann, a leading optometrist at Optics. “Your vision deserves just as much care and attention as your skincare routine because healthy eyes are key to confidence and quality of life.”
Taking Care of Your Eyes Is Self-Care
Think of your eyes as the window to your world—and your confidence. Just like a glowing complexion makes you feel unstoppable, clear vision and the right eyewear can do wonders for your overall look and self-assurance.
Here’s how to prioritize your eye health and style during menopause:
- Hydrate Your Eyes
Menopause can lead to dry eyes due to a decrease in estrogen. Use high-quality eye drops or consult an optometrist for advanced hydration solutions. Think of it as a hydrating serum for your eyes—because they need it just as much.
- Schedule an Eye Exam
Just like you visit your dermatologist for skin health, book an appointment with an OPtyx optometrist to ensure your eyes are in top shape. Comprehensive eye exams can catch issues early and provide you with a clear path forward.
- Invest in Frames That Elevate Your Look
The right pair of glasses isn’t just functional—it’s transformational. Think of eyewear as the ultimate accessory that ties your entire look together. Whether you prefer bold cat-eye frames or classic chic styles, your glasses should feel as luxurious as your skincare routine.
- Protect Your Eyes Daily
Use sunglasses with UV protection to shield your eyes from harmful rays. If you wouldn’t skip sunscreen for your skin, why skip UV protection for your eyes?
- Style + Confidence Combo: Meet a Style Eye-Con
At OPtyx, our Style Eye-Cons can help you find frames that not only improve your vision but also amplify your personal style. It’s like having a personal stylist—for your eyes.
“Glasses are like that perfect highlighter for your skin—they enhance your natural beauty and make you feel like the best version of yourself,” says Ingrid Dodd, co-host of the “Rebranding Menopause” podcast. “And the best part? No blending required!”
Tune Into “Rebranding Menopause”
Speaking of self-care, the “Rebranding Menopause” podcast is all about navigating menopause with humor, confidence, and grace. Join hosts Ingrid Dodd and her powerhouse co-hosts as they tackle everything from hormone health to rocking the perfect frames.
“Menopause is a wild ride, but it’s also the perfect time to invest in yourself—from your skincare to your eyewear,” says Ingrid. “Because when you see clearly, you can take on anything.”
What’s Next?
Step 1: Book Your Eye Exam
Don’t wait until your vision becomes a daily struggle. Schedule an eye exam today and get on the path to seeing clearly and confidently.
Step 2: Meet a Style Eye-Con
Visit your nearest OPtyx location to try on our curated collection of luxury eyewear. Our experts will help you find frames that suit your face, style, and life.
Step 3: Follow OPtyx on Social Media
Get inspired with the latest tips, trends, and humor about eye care and eyewear.
Step 4: Subscribe to the Podcast
Catch all the latest episodes of “Rebranding Menopause” on YouTube and Spotify. Laugh, learn, and celebrate this transformative stage of life.
Conclusion
Menopause is a time to prioritize yourself, from the products you use on your skin to the care you give your eyes. So why neglect your vision when it deserves just as much attention? Taking care of your eyes during menopause isn’t just practical—it’s a form of self-love that will leave you feeling stylish, confident, and ready to take on anything.
Visit OPTYX today to find your perfect frames, and don’t forget to check out the latest episode of “Rebranding Menopause” for more inspiration and laughs.